Healthcare 101


Here you will find some healthcare ideas, topics that we have delved into, explored, researched and given away, for free :)

Some are related to footcare, like the quit smoking 101 pages, and others are just because we have noticed a large lack of research into the area. Either giving people false hope or giving totally inaccurate info.

We hope you like them

The best healthcare info 101

quit smoking 101

Quit Smoking 101. How is this related to footcare? Well smoking reduces your bodys healing ability, also when combined with other conditions, like Diabetes, it makes matters much worse. So for example with diabetes you have a higher risk of losing a toe or foot compared to someone without diabetes. But when you add smoking, that risk is multiplied quite a bit. So one of the main bits of advice is to quit smoking.

proactiv 101

Proactiv 101. I always wanted to know about Proactiv. Has no affect upon the feet. But it seems like a cool product and has been going for ages and seems successful. So what is it? Are the Doctors real and does it work?


Reflexology. There are quite a few healthcare clinics offering reflexology. This is its overview, origins and what it does.

the foot spa

The Foot Spa. I have a few patients ask about foot spas. Do they detox? Do they relax you? You have to be careful if you have issues to your feet, but here's the overview.

The medical information on the web site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.

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About Dominic Hough

Hi. I'm Dominic. I treat patients every day at a local clinic. I am a trained Chiropodist and I care about prevention. I designed the website to help readers understand treat and even prevent issues from happening to their feet.